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The captains for the Staples-Motley crosss country teams this fall will be Mikayla Sauber, Coleman Klimek, Taylor Yungbauer, Nicholas Tabatt, Blake Gerard and Alex Miller. (Submitted photo)

The fall workout schedule has begun for the Staples-Motley Cross Country teams.

PREVIEW: Bertha-Hewitt Football

The 2016 Bertha-Hewitt Bears football season began on Friday, August 12, when 33 football players picked up equipment and met the coaching staff comprised of head coach Rick Harig, defensive coordinator Mark Frethem and special teams coach Steve Pauly.

Male Athlete of the Week
Monday, August 21, 1995 -

The SportsCow.com Male Athlete of the Week feature will return in the fall.

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CLICK HERE FOR A LIST OF PREVIOUS WINNERS
Female Athlete of the Week
Friday, August 21, 2015 -

The SportsCow.com Female Athlete of the Week feature will return in the fall.

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CLICK HERE FOR A LIST OF PREVIOUS WINNERS
2015 NSIC Fall All-Academic Teams Announced

The Northern Sun Intercollegiate Conference announced that 636 student-athletes have earned NSIC All-Academic Teams honors for the 2015 fall athletic season.

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More Sportscow NEWS&NOTES Articles
Should There Be A Shot Clock For High School Basketball In Minnesota?
Yes
No
RECENT HEADLINES
PREVIEW: Staples-Motley Cross Country
PREVIEW: Bertha-Hewitt Football
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2016 State Tournament Teams Ready To Compete
PREVIEW: Menahga Girls' Basketball
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